A life I dont want...

Anxiety has taken a hold of me. One person goes into the ER for something minor, I dont hear back from them when I text or call, and my mind goes to the worst of the worst. Anxiety takes over and I am done for. I cant live like this. I cant let this take over my life. My Dad told me the other day that his grandmother always told him there was no such place as Hell. That THIS is Hell. I couldnt agree more. There seems to be more bad then good in this world and in this life. I couldnt take another loss or another tragedy. Its my biggest fear. Its anyones biggest fear, but the reality of it is so terrifying.